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Enlightenment isn’t a strange, mystical, or faraway place. It’s a fundamental human experience available to us all in different ways and in different moments. Learn how the ancient philosophy of yoga, modern neuroscience, and positive psychology can help you discover your life’s meaning and purpose, rewire your brain, and uncover lasting happiness and joy.   Everyone is looking for happiness, but very few really know where to find it. Maybe it’s that house you’ve been dreaming of buying, or a new car, or the perfect relationship Or maybe it’s a grand, epic revelation about the meaning of life But when will that revelation come to you, and how long should you wait And what if happiness isn’t something you achieve or obtain, but how you respond to the conditions of your life After all, yogis can find peace and joy even when life is painful and unpleasant.   In Yoga and the Pursuit of Happiness, you’ll discover that lasting happiness is already at your fingertips—in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga—rather than the poses and postures—boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I What should I do Meanwhile, positive psychology and neuroscience show us how our actions are constantly rewiring our brain in helpful ways—which points to happiness as something we must practice and carry out each day. Happiness is, simply put, something we do.   In this unique, lighthearted guide, celebrated yoga instructor Sam Chase blends ancient wisdom from the Bhagavad Gita and Yoga Sutras with his own personal journey of enlightenment to show you how to deepen your understanding of yourself and the world around you, end the cycle of materialism and greed that can get in the way of cultivating stillness of mind, and achieve lasting well-being. Autobiography of a Yogi by Paramhansa Yogananda - Free ... T he value of Yoganandas Autobiography is greatly enhanced by the fact that it is one of the few books in English about the wise men of India which has been ... Environmental News and Information MNN - Mother Nature ... This stunning Manhattan office building is also unfailingly polite. March 3 2017 3:32 p.m. by Matt Hickman. Situated next to the High Line Solar Carve Tower is ... Retired Site PBS Programs PBS If you are a teacher searching for educational material please visit PBS LearningMedia for a wide range of free digital resources spanning preschool through 12th grade. LS2 PAC - Catalog Log in with either your Library Card Number or EZ Login. Library ID (No Spaces!) or EZ Username Last Name or EZ Password. Remember Me Health Yahoo Beauty Mike Harrington Lost 209 Pounds: Sometimes I forget that I can just go into any store and buy clothes off the rack! Instructors' Profile OMG Yoga Singapore Instructors Profile. In just a short span of 2 years OMG Yoga has grown to over a pool of 50 yoga instructors. These are just some of the quality yoga instructors ... Money! Money! Money! Mon-ay! - Sailing Simplicity and ... One of the top reasons that people get divorced is money. One of the top reasons people commit crimes is for money. And one of the top reasons people who read my blog ... Philosophy: Guide to Happiness - Top Documentary Films We tend to accept that people in authority must be right. It's this assumption that Socrates wanted us to challenge by urging us to think logically about the nonsense ... 3 Ways to Be Happy - wikiHow How to Be Happy. Happiness is not a simple goal but is about making progress when it's as elusive as ever. Being happy often means continually finding satisfaction ... Meditations 3: Dhamma Talks - Access to Insight Of Past & Future September 18 2003. I don't know how many times I've started a Dhamma talk by saying "Don't listen to the Dhamma talk. Focus your attention on the ...
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